My site Sarabella.net is currently going on through a revamp so it will be offline for a couple of weeks while I finish writing new posts and the new content for the site Until then you are free to send me news or contact me anytime you want.

In this new Sarabella website I will be talking a lot about different beauty products, clothing style, weight loss and many other great topics which will surely bring the site back on its track! But unfortunately until that happen you will have to – patiently – wait for it But don’t worry! I promise it won’t take that long.

Meanwhile, there are some videos that I would like to share to entertain you so the site here is not left for the ‘dead’ . The very first video is this one here:

This is a video featuring Jillian Michaels and there is a funny twist at the beginning of the video with a girl saying that she won’t give up her wine – ever! It’s quite funny hehe. Take a look at it and see what you think.

Weight Loss For Women

Sometimes I wonder why so many women have such a hard time losing weight. It shouldn’t be that hard, but it seems it yes for a lot of women whom I have spoken with. I believe that the biggest secret is that they lack enough discipline to stick through with their exercise until they actually see some good results.

For example, one thing that I often see happening is women who start to work out and control their diet to quickly lose their enthusiasm after a few weeks. What usually happens is that they will start working out like 5 or 6 times per week, instead of starting nice and slow with 2, maybe 3 workout sessions per week.

Then they get all discouraged and lack the initial enthusiasm they had at the beginning. But I’ll be honest; working out 5 to 6 times a week I reckon that even I would be sick of it! You do not need to work out that much!

It is way, waaaay better to do less workout but on a consistent basis then trying to lose all that weight in just two weeks! Nice and slow wins the race; not the opposite!

Another cool video that I want to share with you is another video by Jillian Michaels showing a really good abs exercise that you can do at home. Take a look:

That’s it for the moment! Stay tuned and I’ll guarantee that you will like what you will find here in the near future

Bye bye now!